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Yoga Class Schedule

Monday
6:00 - 7:15 AM Yoga At Dawn Naader
8:00 to 9:15 AM Beginners Hatha Christi
9:30 to 11:00 AM Curative Yoga (70min Hatha plus 20min Meditation) Naader
4:45 to 6:00 PM Classical Hatha Yoga Maria
6:00 to 7:15 PM Gentle Yoga Meg
7:00 to 8:30 PM Curative Yoga (70min Hatha plus 20min Meditation) Naader

Tuesday
6:00 - 7:15 AM Yoga At Dawn Naader
8:00 to 9:15 AM Beginners Hatha Maya
9:30 to 11:00 AM Vinyasa Yoga Flow Rachel
4:45 to 6:00 PM Classical Hatha Yoga Meg
6:30 to 7:30 PM Prenatal Yoga Jennifer
7:00 to 8:30 PM Curative Yoga (70min Hatha plus 20min Meditation) Naader

Wednesday
6:00 - 7:15 AM Yoga At Dawn Naader
8:00 to 9:15 AM Beginners Hatha Christi
9:30 to 11:00 AM Curative Yoga (70min Hatha plus 20min Meditation) Naader
4:45 to 6:00 PM Classical Hatha Yoga Maria
6:00 to 7:15 PM Ashtanga/Vinyasa Flow Maya
7:00 to 8:30 PM Curative Yoga (70min Hatha plus 20min Meditation) Naader

Thursday
6:00 - 7:15 AM Yoga At Dawn Naader
8:00 to 9:15 AM Beginners Hatha Maya
9:30 to 11:00 AM Vinyasa Yoga Flow Rachel
4:45 to 6:00 PM Classical Hatha Yoga Meg
6:30 to 7:30 PM Prenatal Yoga Jennifer
7:00 to 9:00 PM Curative Yoga (90 min Hatha) Naader
8:30 to 9:00 PM (FREE) Healing of Body Mind & Soul, plus 1/2Hour MEDITATION Naader

Friday
6:00 - 7:15 AM Yoga At Dawn Naader
8:00 to 9:15 AM Beginners Hatha Christi
9:30 to 11:00 AM Curative Yoga (70min Hatha plus 20min Meditation) Naader
4:45 to 6:00 PM Classical Hatha Yoga Maria
6:00 to 7:30 PM Ashtanga/Vinyasa Flow Amy K
6:00 to 7:00 PM Laughter Yoga (Free) Sebastian

Saturday
8:00 to 10:00 AM Curative Yoga (90min Hatha followed by 30min Meditation) Naader
8:45 to 10:00AM Beginners Hatha Maria
9:30 to 10:00AM Guided MEDITATION Naader
10:00 to 11:30 AM Vinyasa/Yoga Flow Maya
10:00 to 11:00 AM Children's Yoga Maria
4:30 to 5:45 PM Classical Hatha Yoga Naader

Sunday
8:30 to 10:00 AM Zen Yoga Karen / Naader
8:45 to 10:00 AM Beginners Hatha Maria
10:00 to 11:30 AM Classical Hatha Yoga Melissa
10:00 to 11:00 AM Children's Yoga Maria
11:30 AM to 12:30 PM Belly Dancing Kamala
4:30 to 6:00 PM Classical Hatha Yoga Lynett

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