Yoga of Mystics^® DVD Series

Yoga of Mystics^® - AM/PM Energization For All Levels - $16.95 Become a practitioner of Yoga of Mystics with Naader Shagagi with this energizing morning and evening yoga course. This half-hour instruction is the perfect way to bookend your day –
awakening your body at sunrise and calming your senses at sunset.

Yoga of Mystics^® - Beginner Series - $16.95 Become a practitioner of Yoga of Mystics with Naader Shagagi in a unique class experience in the Classical Hatha Yoga taught and practiced by Naader himself. This half-hour beginner experience is the perfect introduction to your Yoga of Mystics journey. This DVD includes: Pranayama breathing, three complete extended sun salutations, the half moon pose, and meditation.

Yoga of Mystics^® - Challenging Series I - $18.95 Become a student of Yoga Master Naader Shagagi in a unique class experience in the Classical Hatha Yoga taught and practiced by Naader himself. This hour-long intermediate series will invigorate your body, mind, and spirit as you progress on your Yoga of Mystics journey. This DVD includes: Pranayama breathing, three complete extended sun salutations, standing poses, floor poses, cobra (back care) poses, fixed firm poses, and meditation.

Yoga of Mystics^® - Challenging Series II - $18.95
Become a student of Yoga Master Naader Shagagi in a unique class experience in the Classical Hatha Yoga taught and practiced by Naader himself. This 90 minute course will enliven your body and guide you even further in the Yoga teachings of the ancients. This DVD includes: Pranayama breathing, three complete extended sun salutations, standing poses, floor poses, fixed firm floor poses, inverted poses, pigeon series (floor), and meditation.

Yoga of Mystics^® - Ultimate Series - $24.95
Become a student of Yoga Master Naader Shagagi in a unique class experience in the Classical Hatha Yoga taught and practiced by Naader himself. This is Naader’s complete Yoga of Mystics course – a 150 minute session expertly crafted to conclude your yoga journey. This DVD includes the complete Naader Shagagi class experience with: Pranayama breathing, three complete extended sun salutations, standing poses, floor poses, back care (cobra), fixed firm floor poses, inverted poses, pigeon series, hand stand, headstand, and meditation.